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How can I loose some weight fast in 10 days?
Question by : How can I loose some weight fast in 10 days?
I am going on a cruise in about 10 days and will be out in bathing suits alot, and want to shed some weight. What is the fastest easiest way, because I loose weight fast, I just dont know what works better.
Etc:
I’m 13, 5’3, 130lbs, 34b, really curvy.
Best answer:
Answer by Compton Piru
you sound good to me mamacita
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4 Responses to “How can I loose some weight fast in 10 days?”
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July 21st, 2012 at 12:19 am
you may be slightly overweight but maybe only by a few pound (like 5). I would just say enjoy the cruise and dont worry about what others think. everyone is insecure at your age.
July 21st, 2012 at 1:01 am
Your fine, just tart running and it’ll all be good
July 21st, 2012 at 2:01 am
girls of age 13 should be between 110-130 pounds but height plays a big role i myself am 5,5 and 17 years old i weight 150.and am overweight by 7 pounds
you should be 10 pounds less
if you want to lose weight fast drink lots of water dont eat greasy foods and eat lots of fruits and oats for a week excersise for an hour a day i did this and lost 12 pounds
July 21st, 2012 at 2:20 am
healthy – and still growing –
cut out all soda/pop – white bread – white rice
DO drink your water – at least a half gallon a day
2 glasses upon rising from sleep – gets the internal organs ready for the day
1 glass 30 minutes before meals (aids digestion)
and stay hydrated during the day – keeps the brain working
5 fruits and veggies a day – eat your fruit AWAY from the main meal
like a snack –
eat GOOD food – not junk food – your bod is like a computer
junque in – junque out – - – and your cells are still building
use the VERY BEST components to build that puppy!
100 calories of sugar is NOT the same as a 100 calorie apple
you still have a growth spurt, I imagine, by 16
and after 21-25 – we are pretty much who we “are”
and replace EVERY cell in your bod every 7 years –
SO
don’t let up – keep doing the right stuff
Hippocrates – father of medicine said
Let food be your medicine – and medicine be your food!
all the best – have FUN on your cruise