This entry was posted on Thursday, July 19th, 2012 at 4:05 pm and is filed under Lose Belly Fat. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Best Way To Lose Belly Fat
Visit verasfitness.com to get my “13 fat loss secrets” video series for FREE! This is the best way to lose belly fay. If you’re not doing anything on the list of action steps I give you, do two and you’ll see results quick! PROMISE! Your Fitness Coach, David Veras, CFT Fat Loss & Toning Expert Video URL: youtu.be
Video Rating: 4 / 5
24 Responses to “Best Way To Lose Belly Fat”
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July 19th, 2012 at 4:15 pm
I’d say that this doesn’t help you lose belly fat. it helps you lose fat all over. this is a great video, but it’s not just for belly fat; it’s generally helpful.
July 19th, 2012 at 4:51 pm
Great video!….Your eyebrows are kinda hypnotic :d
July 19th, 2012 at 5:06 pm
In other words u cant do both at the same i mean lose belly and waist fat while if not gaining maintaning muscle tissue……(
July 19th, 2012 at 5:47 pm
There is no such thing as a fat burning food…I can’t believe you don’t even mention the need to be in a calorie deficit. It’s that freakin’ basic…why do so many fitness “experts” overlook this?
July 19th, 2012 at 6:09 pm
thanks for the info man. great video
July 19th, 2012 at 6:43 pm
join a sports team in your school.
July 19th, 2012 at 7:41 pm
5 feet 10 inches
July 19th, 2012 at 8:13 pm
I’m 14 and 5″10 what should I do?
July 19th, 2012 at 8:46 pm
all this sucks
July 19th, 2012 at 9:36 pm
I gain muscle but my belly is still there
July 19th, 2012 at 10:26 pm
im trying this for a month(:
July 19th, 2012 at 10:50 pm
play sports i think
July 19th, 2012 at 11:32 pm
ah fuck it im gonna go play video games.
July 20th, 2012 at 12:23 am
Im 14? What should I be doing to lose fat? /:
July 20th, 2012 at 12:37 am
Awesome, thanks for the info
July 20th, 2012 at 1:07 am
Hey Strenghta, did you bother to watch the video?
July 20th, 2012 at 1:09 am
How to lose belly fat? Come on, there is NO such thing as “spot fat removal” :/ You have to drop your body fat as a whole, you cant just lose the fat from your stomach
July 20th, 2012 at 1:37 am
Congrats, I’m happy for you.
July 20th, 2012 at 2:27 am
I do see results. I’ve gone from 33% down to about 21% bodyfat in 4 months (25 lbs scale weight). Dropped from a tight size 16 down to a loose size 12. My waist measurement has never been below 30″ as an adult, and now it’s 29.5″. Still a ways to go, but getting there. The cauliflower brownies are cooling. No refined sugar, no grains, no starches, no artificial stuff. Tastes yummy (the batter).
July 20th, 2012 at 2:36 am
No problem!
July 20th, 2012 at 3:13 am
Are you seeing results? You should be.
July 20th, 2012 at 3:27 am
There’s many ways to make cauliflower. I replaced my rice with cauliflower. Also, tomorrow I’m making Cauliflower Brownies for my kid’s class. I’m so excited to make those . . . and some avocado cupcakes . . .
July 20th, 2012 at 3:33 am
Awesome, glad I could help
July 20th, 2012 at 4:06 am
This helps me alot im an athlete and now this is really going to help