Slimming For Women

Question by : How can I loose weight quickly?
I’ve tried chewing and spitting, and the five bite diet and EVERYTHING but I really just want to loose weight quickly no matter how unhealthy it is
and please don’t tell me its bad and what not…
I need to loose about 15 pounds as soon as possible.
What weird diets have worked for you? Or pills?

Best answer:

Answer by Lindsey L
ok so i lost about 3 pounds a week following this:

breakfast: oatmeal, or yogurt, or 1 piece of toast w/ peanutbutter

lunch: crackers, string cheese, gornolla bar, tangerine

dinner: salad w/ steak black beans. yellow corn and creamy cillantro dressing.
OR chicken and some kind of veggies
OR meatloaf w/ small red potato and small salad.
and every night with dinner drink non fat milk
hope i helped!<3

Add your own answer in the comments!

read comments (0)

good luck check out my videos im on this diet
Video Rating: 4 / 5

Be My Friend – www.myspace.com Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, you will feel better and this video discusses some of the foods you should avoid. Please visit Natalies website at www.nutritionbynatalie.com This video was produced by Psychetruth http www.youtube.com www.livevideo.com
Video Rating: 4 / 5

read comments (35)

Question by ♥just me♥: How do I start a exercise program and diet to help me loose my extra baby weight?
Ok all women gain weight while pregnant, so now what? I want to loose my extra weight. But how? Is there any easy diet and exercise program out there for me? I have never had to really exercise or watch my weight before. I hate it, I hate my body. I want to loose weight and feel great about myself again. But I just don’t know where to begain. Any ladies out there with this same problem? Have you done this and looked great? What’s your secrets? Please help.

Best answer:

Answer by ssunshower
www.bodyforlife.com it’s the best healthiest eating and excercise program out there. Check out this site. There is also a book just for women and a cook book with quick easy recipes. I’m in great shape becasue of this

Give your answer to this question below!

read comments (5)

Workouts For Women Legs: Leg Exercises To Burn Fat Fast: www.FlaviliciousFitness.com Go here to get my free Flat Belly Women Fitness Workout & Meal Plan to Burn Fat Fast and some more of my favorite workouts for women, leg exercises, glute exercises and methods for extreme weight loss. ====================== ABOUT FLAVIA DEL MONTE & http ======================= I have always been connected to fitness in one way or another. As I was growing up, sports were a big part of my life. After attending college for Nursing, I began to have a slightly unhealthy lifestyle for the first time. I began to eat ‘convenient’ food and was socializing over beer and wings. Because I now had a busy full time career, I didn’t make time for sports anymore. I gained 15 pounds of fat, mostly around my mid-section. My husband says I could have been the face for “Flabbylicious Fitness” if I didn’t change my ways. I was 24 and rolley for the first time in my life. It was really depressing. I knew I needed a change. I joined a gym and hired a personal trainer as I was intimidated by weights and all the machines. I lost 12 pounds within the first month of working out. I saw muscle in my arms that I had never seen before. Of course I LOVED IT! The next few years was an on again, off again type of exercise. When I was about to go on vacation, I would workout, drop weight and when I got back from vacation, I wasn’t moti- vated until it was time to leave again. It wasn’t until I began to become interested …
Video Rating: 4 / 5

read comments (21)

Question by : How can a 13 year old lose weight quickly?
My cousin is 5′ 3″ and weighs about 160lbs. She wants to lose weight quickly, so she asked me but I don’t know what to say. What kind of exercises can she do and what should she eat? Please don’t offend her if you’re gonna answer this.

Best answer:

Answer by tsukinokaasu7
She needs to make a lifestyle change and do gradually weight loss. If she does an extreme diet, the weight will come back when she stops.

An easy way to lose weight and tone the entire body is running. When you start out, stick with walking at a brisk pace (not strolling). You can get a pedometer and do the 10,000 steps a day which equals to about 5 miles. When you start though, don’t do 10,000 steps. Start with like 5,000 then increase the count by 500-1000 steps each week. After she gets used to it then she can start jogging then running.

Food, wise start eliminating things that you really don’t need to eat. Examples are chips, soda, juice and candy. I’m not suggesting banning these things for life just not having these foods all the time.

Hope that helps.

Give your answer to this question below!

read comments (0)

How to find and buy swimsuits for a slim waist body; get professional tips and advice for selecting swimwear for various body types in this free fashion video. Expert: Amy Ellars Bio: Amy Ellars is a Los Angeles based professional actress and bikini and lingerie model who recently played Chuck’s girlfriend in the film “I Now Pronounce You Chuck and Larry”. Filmmaker: Geoffrey de Valois

read comments (7)

Question by SD: How to lose weight QUICKLY and without the offers on the internet crap?
I want to lose weight really quickly and effectively please i want like a plan to follow and not the links that actually ask you to pay money for offers that dont work i only want to lose 15 pounds

Best answer:

Answer by mr hat
eat healthy foods and exercise, its the only way

What do you think? Answer below!

read comments (4)

tinyurl.com tinyurl.com tinyurl.com However, many fast weight – loss methods, like crash diets and pills, aren’t good for you and can even put your health at risk. Furthermore, super- fast weight – loss method. How to Lose a Lot of Weight Rapidly starving yourself is not the answer to fast weight loss , but quite the opposite. Starving encourages the body to hang onto every pound and calorie for self preservation. How to Lose Weight Safely But Quickly it’s over. Learning how to lose weight safely and quickly provides long-term benefits and weight – loss management that involve not only diet and exercise, but also lifestyle changes. Quick and Easy Diet and Exercise Plans so have more fiber, so you’ll feel full faster – cutting your overall calorie intake while increasing your nutrient intake. What Are the Benefits of the Rice Diet? he Rosatis say that the diet results in fast and safe weight loss. You can learn how to become a more conscientious eater while on the Rice Diet and develop long-term healthful diet and lifestyl. What Foods to Eat to Lose Weight Fast & Safely yourself hydrated will help you achieve fast and safe weight loss efforts. Fruits and vegetables contain significant amounts of water and help your body remain hydrated. How to Lose Weight the Fastest Way s for Disease Control and Prevention, a safe. Weight loss that is any faster than that may result in you gaining the. Create a spreadsheet on your computer and log the number of steps ever. How to Lose Fat …

read comments (1)

Question by Milk and Honey: Is it possible for an obese woman to lose weight by fasting?
I have read in medical articles that some people have been cured from schizophrenia by fasting 100+ days…

Best answer:

Answer by BIG P0E
In the case of american obese it’s more like 200 days without food.

Know better? Leave your own answer in the comments!

read comments (5)

www.empoweryourbody.com Monday Fit tip Pirates of the Caribbean – On Stranger Tides Movie Snack Calorie Tips Beyond the Trailer link: www.youtube.com Wednesday Power 3: Fat Loss Exercises Friday Aspire Higher: The Benifits of Relaxation Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com
Video Rating: 4 / 5

read comments (20)